Muay Thai- a Martial Art from Thailand

As the name suggest the origin of Muay Thai is Thailand. Muay Thai the national sport of Thailand is termed as the “Art of Eight Limbs”. This art includes the kicks and punches as that of any indo Chinese kick boxing. A special training for this game is provided in Thailand and it is the best place for holiday resort also. People who have craze for such sport activities which involves life taking risks, it will be an awesome experience to watch the game. This game also includes various accessories to protect the players from injuries such as fractures, sprains etc. One of the main safety providing accessories is Muay Thai Gear without which no player enter the play area. In this game the player uses, gloves, hand wraps, mouth guards, knee pads, head gears, shin guards, chest protectors and ankle supports.

There are a range of gears used to protect various parts of the boxer’s body. They all are used to enable the boxer to be confident on him. The Headgear is very important to avoid injuries while blasted with punches from the opponents. There is a list of gears as Chimps Kids Boxing Headgear, Amateur Head gears, Greenhorn PVC boxing headgear, etc., to safeguard their head while boxing. Muay Thai Gear is the main protector for a boxer because in this art the hands, shin, feet, chin, elbows, knees are targeted by the opponents. So it is important for a Muay Thai boxer to keep himself well equipped with all these accessories. This will enable a boxer to protect from injuries like fractures which require a long time for recovery. If a boxer is at rest for a long period, he will lose his training as this is a sport where the person should be in touch continuously.

Muay Thai is called an art because it makes the person understand how to use the body parts to protect themselves from their opponents. It resembles lots of other sports like kick boxing, wrestling and boxing but it has its own uniqueness. Muay Thai Gear helps a person undergoing training to learn the tactics of facing the opponent without getting injured. The most important trait of any sportsmen is to keep themselves well equipped with the accessories necessary for the particular game. A trainer will also insist on the safe approach of the game and also effectiveness in the field. In training, people are suggested to use face saver headgear which protects the face and avoids injuries on cheeks. But the widely used headgear in boxing is open faced headgear. It is like a helmet but it does not protect the brain injuries.

Muay Thai training is also provided to people who visit Thailand on vacations. This is a game with more risks to get injured badly, but still craze among people to learn it as an art of protecting oneself from danger is more. It is always advisable to get trained and practice this martial game with more safety measures. Along with the traits in the game, the other side of keeping well armed is also important.

Mixed Martial Arts- the most ‘in trend’ sport these days

Mixed Martial Art fans have different interests and preferences when it comes to MMA accessories such as Hitman clothing, gloves, gear, belly pads etc. As these products are all in rage and great demand, today’s markets are stocked with products of this kind. Keeping the taste of these fans in mind, vendors have plenty of choices for individuals with varied taste.

MMA clothing and fight wear is getting good revenue returns to businesses. For this reason a number of new brands are offering a range of fight accessories such as Hitman fight gear, outfits, hoodies, boxing kits, head gear, mouth guard and a lot more. These apparels for men engross long and short sleeve tees, shorts, jackets, shirts, hoodies etc. Mixed Martial Arts is amongst the most recent yet trendy sport. In a little time span, it has marked an alcove in the sports world.

The brands offering MMA clothing includes training attire, everyday casual wear as well as gym apparels. Due to their raging popularity, they have become a style statement for current generation. If you are planning to buy these products then make sure you get paramount quality product from genuine suppliers.

A large number of individuals are serious about martial art sport and take profound training into this field. They need to be well equipped with all the safety material to avoid practice hazards. For them there are a range of accessories such as fight gloves, mouth shields, Hitman fight gear helmets, knee and elbow wraps, belly pads, ankle support etc.  The best way is to get training from a skilled and experienced instructor. He will provide you all the relevant details about the dos and don’ts of this sport. A lot of effort is required in martial arts, so to make sure that you don’t get hurt, acquire quality products from a well known brand only.

Hand Wraps – to deliver a powerful punch

Every sportsman should concentrate on safety measures before entering the play area. They undergo practices and lot of training sessions before going for a competition. All these efforts keep them fit and healthy while beginning the task, but the safety measures keep them safe even after the game is over. There are various kinds of sports activities all over the world. Each game has its own way of playing, rules and regulations and materials used. These factors differ according to the nature of the game. In a football game, the players use knee belt to protect from injuries whereas in a game like boxing a boxer uses hand wraps and gloves to protect them while challenging their opponent. Boxing is a one to one game which includes lot of punches and the main task is how one faces these punches safely.

A hand wrap protects against several common types of injuries that are familiar to most boxers. There are a good variety of hand wraps available in the market. These are not only used by boxers but also by other sportsman and common people. The cyclist’s uses hand wraps to avoid pain in the fingers while cycling. The Mexican Hand Wraps are best suited for boxers to protect them from thumb injuries and fractures. The elasticity nature of this helps the boxer to protect himself from the punches of the opponent. There are few types in these hand wraps; they are Kids, women hand wraps, small, medium, long and XL sizes. This is based on the size of the hand, length of the fingers and type of gloves worn. The Mexican Hand Wraps are popularly used by most of the boxers. These wraps protect the thumb and hold it tight to the wrist avoiding sprains in the area while punching.

A Hand Wrap is a strip of cloth used by sportsmen of all categories to avoid getting hurt by their opponent or sports materials while playing. The boxers wrap it tightly between the fingers and wear gloves on top of them to avoid any finger ailments in the course of their game. There are many companies manufacturing these products. The users of hand wraps are varied sportsmen, like athletes, cyclists, kick boxers, wrestlers, etc. These people are trained how to use these hand wraps in a proper way. They have to wrap it tightly around the wrist, palm and base of the thumb in order to avoid sprains and fractures in the hand.

Boxing is a game where these hand wraps are given more importance. The boxers undergo special training on the methods of wrapping it around their hands and toping with comfortable gloves for delivering powerful punches. The Mexican Hand Wraps with more elasticity enables the boxer to deliver effective punches with very less pain on his side. The semi elastic Mexican Hand Wraps are made of cotton and are less bulky making the boxer comfortable. The shorter hand wraps are used by kids and women with small hands.

To conclude with, in the game of boxing punches are important but for powerful and effective punches hand wraps are most important.

BJJ Belts awarding systems

If you or your kid is learning Brazilian Jiu Jitsu, it would be good for you to know about the Jiu Jitsu belts ranking. It is a matter of respect if you earn the higher ranked belt in the martial art of Jiu Jitsu. When a person is learning BJJ martial arts, the school awards them with different kinds of belts that indicate their rank in the school. The martial arts require a lot of energy and dedication and if no encouragement is given to them, it becomes de-motivating for them to carry on their progress.

At present, there are four kinds of BJJ belts that are awarded to the kids learning the sport. These are:

• White
• Yellow
• Orange
• Green

This system is particularly followed in the kids’ league. Till the kid reaches the age of 16 years, he will be ranked under this system after which he will enter the adult belt system. Unlike other courses, there is no syllabus prescribed as such to obtain a belt as far as the technique involved in the Brazilian Jiu Jitsu martial art is concerned. It depends upon the evaluation of your performance by your trainer who will decide to graduate you to the next level. When the trainer is satisfied with the performance of the kid, he can decide to award the next belt to him and the kid will then undertake the next level of learning the sport. For the adult belt system, the color code of the BJJ belts goes like this:

• White
• Blue
• Purple
• Brown
• Black

The next level of the sport is obviously tougher than the previous one, though it might not appear so in the beginning. There are many BJJ and martial arts experts who have acquired their highest degree of martial arts that is the black belt after a long practice of twelve or more years. The best thing about this sport is that when you get graduated to the next level and get your new belt, you are sure of the fact that your trainer is completely satisfied with your performance and he wants you to take up the next level of training.

Another system for awarding belts to the student is to award strips of the next belt color after regular intervals to keep him motivated and informed about his progress. Various martial art schools have their own way of awarding the next belt to the student. For wearing these strips, there will be a sleeve attached at one end of the belt. It can be either black or red. The strips are tied to the belt with the help of these sleeves. It also determines the authenticity of the belt because if this sleeve is absent, this indicates that the belt is not original. Five such strips are given to the student while he is on the lower level and the sixth strip will mean the next belt. Now it depends upon your school which style of awarding belts it prefers.

Mouth Guards and Its Features

If you are an athlete or a sports person, you must have heard about mouth guards which are otherwise also known as mouth piece. Or in case if you are new to this term it is sports equipment that is worn in the mouth to prevent teeth from getting dislocated, pulled out or damaged. The use of mouth guard ensures 90% safety of the tooth while playing any sort of sport or martial art activity. Mouth guards can also be utilized by the patients who have persistent breaking up of the teeth and TMJ disorders.

There are a number of mouth guards available in the market for use today. A Mouthguard can also be purchased from over the counter from the medical stores, however for the people suffering from dental issues are not recommended such over the counter stuff. Special custom made mouth guards can be obtained with the help of dentists. The mouth guards are majorly divided into three categories which are as follows:

Stock Mouth Guards: These are the most common type of mouth guards and are least expensive as well. They can be purchased from any of the local sports store, however they provide the least amount of protection and hence are not advised to use by the dentists. Another aspect that makes stock mouth guards not fit to use is their bulkiness due to which it can be hard for a person to breathe.

Boil and Bite Mouth Guards: They are so called because all you need to is to boil the guard in hot water and bite it around the teeth so in order to have more of a custom fit mouth guard. Boil and bite guards can also be easily obtained by searching in the local or departmental stores. They are being offered in a reasonable price and are quite effective for its purpose for all people.

Custom-fitted Mouth Guards: These kinds of mouth guards as named are custom fitted at a dental clinic or a lab with the instruction of the dentist. In order to obtain a custom fitted mouth guard one need to follow three simple steps. The first and the foremost step is to give an impression of the teeth at the dentists to for the dimensions of the mouth guard. Then the mouth guard is either created at the dental clinic or sent off to be created at a dental lab. The final step is to check the proper fitting of the mouth guard by the patient that it fits and is comfortable. The manufacture of the mouth guard can be time consuming and due to its high quality material and custom fitted features, it can be a little  costly than usual mouth guards.

For majority of the cases mouth guards are worn on the upper teeth only but for some special cases like if a patient wear braces then the dentist may suggest a mouth guard for lower teeth as well. An effective Mouth guard is easy to clean, convenient to be word, resilient and should not limit the breathing or speaking capabilities in any way.